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DTSTART;TZID=America/New_York:20250714T110000
DTEND;TZID=America/New_York:20250714T120000
DTSTAMP:20260613T022809
CREATED:20250613T215814Z
LAST-MODIFIED:20250910T204504Z
UID:10000337-1752490800-1752494400@sageyou.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga \nBring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction\, flexibility\, and balance. \nLed by Masako Miyakawa\, Certified Yoga Instructor \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/gentle-chair-yoga/2025-07-14/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Gentle-Chair-YogaDOROT.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZYsf-quqTgpE9E_q40mN8H1L0d8No9nMzue#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T110000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260613T022809
CREATED:20250701T153503Z
LAST-MODIFIED:20250708T212851Z
UID:10000645-1752231600-1752235200@sageyou.org
SUMMARY:Art & Our Shared Journey: Building Connection - A Group for LGBTQ+ Older Adults
DESCRIPTION:Art & Our Shared Journey: Building Connection \nA Group for LGBTQ+ Older Adults \nFriday’s July 11th – August 15th 11 AM -12 PM EST. \nDescription: Ignite conversations and build community. Our 6-week virtual support group\, “Art & Our Shared Journey: Building Connection\,” uses the rich tapestry of LGBTQ+ art as a springboard for discussion and mutual support. \nIn these 60-minute weekly sessions\, we’ll delve into themes such as such as how art serves as witness and memory\, creates sanctuary and community\, fuels protest and advocacy\, supports personal healing\, connects generations\, and reflects our ongoing resilience and resistance. \nJoin us to explore these themes\, share your perspectives\, and strengthen our community together. \nWeek 1: Foundations – Art as Witness & Memory \nTheme: How art in its many forms has documented LGBTQ+ lives and struggles\, serving as a historical record and a source of memory. \nWeek 2: Art as Sanctuary & Community Building \nTheme: Exploring how art has created spaces of belonging and fostered community for LGBTQ+ individuals across different mediums. \nWeek 3: Art as Protest & Advocacy \nTheme: Examining art’s direct role in challenging injustice\, raising awareness\, and fueling social and political change within the LGBTQ+ rights movement through various mediums. \nWeek 4: Art as Personal Expression & Healing \nTheme: Focusing on art as a tool for individual self-discovery\, processing trauma\, expressing identity\, and promoting well-being for LGBTQ+ individuals across creative outlets. \nWeek 5: Contemporary LGBTQ+ Art & Intergenerational Connections \nTheme: Exploring contemporary LGBTQ+ art across mediums\, identifying new forms of resistance and unity\, and fostering dialogue between generations. \nWeek 6: Our Ongoing Legacy – Art as a Living Resistance \nTheme: Reflecting on the group’s journey\, celebrating collective resilience\, and envisioning how participants can continue to engage with art as a living force for unity and resistance in their lives. \n  \nSelect “Visit Event Website” or follow this link to register: https://dorotusa-org.zoom.us/meeting/register/yG41jIGoSTmcJdWtVOQf0g
URL:https://sageyou.org/event/art-our-shared-journey-building-connection-a-group-for-lgbtq-older-adults/2025-07-11/
CATEGORIES:Arts & Culture,LGBTQ+,Support
LOCATION:https://dorotusa-org.zoom.us/meeting/register/yG41jIGoSTmcJdWtVOQf0g
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T130000
DTEND;TZID=America/New_York:20250710T140000
DTSTAMP:20260613T022809
CREATED:20250708T210455Z
LAST-MODIFIED:20250708T210455Z
UID:10000686-1752152400-1752156000@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen-5-2/2025-07-10/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZclc-ioqDsjE91fMBRHHRpSm5tbch99vkYx#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T103000
DTEND;TZID=America/New_York:20250709T113000
DTSTAMP:20260613T022809
CREATED:20250617T215420Z
LAST-MODIFIED:20250910T204628Z
UID:10000398-1752057000-1752060600@sageyou.org
SUMMARY:Chair Yoga\, Qigong\, Tai Chi Easy Fusion
DESCRIPTION:Chair Yoga\, Qigong\, Tai Chi Easy Fusion \nThis fusion class combines gentle movement\, energy work\, and self-care techniques\, with seated and standing exercises (chair modifications offered). Class ends with a yoga nidra deep relaxation and meditation to refresh the body and spirit. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/chair-yoga-qigong-tai-chi-easy-fusion/2025-07-09/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Yoga.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/5om1ELi-Q8mdztfISuFWlQ#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T140000
DTSTAMP:20260613T022809
CREATED:20250612T203540Z
LAST-MODIFIED:20250708T205948Z
UID:10000685-1751979600-1751983200@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen-5/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZEvfu6grD4jHtzq0dKIUzcJBZZUSXWhzxjM#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T110000
DTEND;TZID=America/New_York:20250707T120000
DTSTAMP:20260613T022809
CREATED:20250613T215814Z
LAST-MODIFIED:20250910T204504Z
UID:10000336-1751886000-1751889600@sageyou.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga \nBring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction\, flexibility\, and balance. \nLed by Masako Miyakawa\, Certified Yoga Instructor \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/gentle-chair-yoga/2025-07-07/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Gentle-Chair-YogaDOROT.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZYsf-quqTgpE9E_q40mN8H1L0d8No9nMzue#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T130000
DTEND;TZID=America/New_York:20250703T140000
DTSTAMP:20260613T022809
CREATED:20250612T203404Z
LAST-MODIFIED:20250612T203404Z
UID:10000243-1751547600-1751551200@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen-4/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorot.trumba.com/Stretch-Strengthen-Thursday/E177084096
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T103000
DTEND;TZID=America/New_York:20250702T113000
DTSTAMP:20260613T022809
CREATED:20250617T215420Z
LAST-MODIFIED:20250910T204628Z
UID:10000397-1751452200-1751455800@sageyou.org
SUMMARY:Chair Yoga\, Qigong\, Tai Chi Easy Fusion
DESCRIPTION:Chair Yoga\, Qigong\, Tai Chi Easy Fusion \nThis fusion class combines gentle movement\, energy work\, and self-care techniques\, with seated and standing exercises (chair modifications offered). Class ends with a yoga nidra deep relaxation and meditation to refresh the body and spirit. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/chair-yoga-qigong-tai-chi-easy-fusion/2025-07-02/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Yoga.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/5om1ELi-Q8mdztfISuFWlQ#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T110000
DTEND;TZID=America/New_York:20250630T120000
DTSTAMP:20260613T022809
CREATED:20250613T215814Z
LAST-MODIFIED:20250910T204504Z
UID:10000335-1751281200-1751284800@sageyou.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga \nBring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction\, flexibility\, and balance. \nLed by Masako Miyakawa\, Certified Yoga Instructor \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/gentle-chair-yoga/2025-06-30/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Gentle-Chair-YogaDOROT.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZYsf-quqTgpE9E_q40mN8H1L0d8No9nMzue#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T130000
DTEND;TZID=America/New_York:20250626T140000
DTSTAMP:20260613T022809
CREATED:20250612T175401Z
LAST-MODIFIED:20250612T202957Z
UID:10000241-1750942800-1750946400@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen-3/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorot.trumba.com/Stretch-Strengthen-Thursday/E177084095
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T150000
DTEND;TZID=America/New_York:20250625T160000
DTSTAMP:20260613T022809
CREATED:20250626T211442Z
LAST-MODIFIED:20250626T211442Z
UID:10000331-1750863600-1750867200@sageyou.org
SUMMARY:Writing Queer Culture: A Masterclass
DESCRIPTION:Writing Queer Culture: A Masterclass \nThroughout time\, compelling LGBTQ+ stories have been told in and out of the closet\, across airwaves\, on small and big screens\, and thrived in liminal\, crawl-cruising spaces around the globe and our collective unconscious. In times such as our own\, when the powers that be threaten to erase our voices\, how does the writer accurately\, respectfully–and artfully–represent our endangered queer community? In this masterclass\, Los Angeles Times best-selling author Ricky Tucker will explain this process\, walking participants through his research theory and praxis\, focusing on ethical human-centered interviews\, holistic ontological insight\, and queer art criticism as a radical act of protest. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/writing-queer-culture-a-masterclass/
CATEGORIES:Arts & Culture,LGBTQ+,Social,Storytelling
LOCATION:https://dorotusa-org.zoom.us/meeting/register/EDO5hh_8QT-Swu3_lUnXjA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T103000
DTEND;TZID=America/New_York:20250625T113000
DTSTAMP:20260613T022809
CREATED:20250617T215420Z
LAST-MODIFIED:20250910T204628Z
UID:10000396-1750847400-1750851000@sageyou.org
SUMMARY:Chair Yoga\, Qigong\, Tai Chi Easy Fusion
DESCRIPTION:Chair Yoga\, Qigong\, Tai Chi Easy Fusion \nThis fusion class combines gentle movement\, energy work\, and self-care techniques\, with seated and standing exercises (chair modifications offered). Class ends with a yoga nidra deep relaxation and meditation to refresh the body and spirit. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/chair-yoga-qigong-tai-chi-easy-fusion/2025-06-25/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Yoga.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/5om1ELi-Q8mdztfISuFWlQ#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260613T022809
CREATED:20250613T215814Z
LAST-MODIFIED:20250910T204504Z
UID:10000334-1750676400-1750680000@sageyou.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga \nBring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction\, flexibility\, and balance. \nLed by Masako Miyakawa\, Certified Yoga Instructor \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/gentle-chair-yoga/2025-06-23/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Gentle-Chair-YogaDOROT.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZYsf-quqTgpE9E_q40mN8H1L0d8No9nMzue#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T133000
DTEND;TZID=America/New_York:20250620T150000
DTSTAMP:20260613T022809
CREATED:20250617T215804Z
LAST-MODIFIED:20250617T215804Z
UID:10000330-1750426200-1750431600@sageyou.org
SUMMARY:Financial Preparation
DESCRIPTION:Financial Preparation \nDo you want to be prepared for the “What ifs” of your life when someone else might have to step in and handle your financial affairs? Rebecca R. Eddy\, founder of Eddy & Schein Group\, will speak with us about how to plan ahead\, review what records are needed\, ways to protect your digital information and how best to share everything with your trusted person. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/financial-preparation/
CATEGORIES:Education,Financial & Legal
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Finance.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/xinY7HJlT52Y8LMawbPOxg#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T113000
DTEND;TZID=America/New_York:20250618T124500
DTSTAMP:20260613T022809
CREATED:20250617T150636Z
LAST-MODIFIED:20250617T150636Z
UID:10000325-1750246200-1750250700@sageyou.org
SUMMARY:Rainbow Stories in the Moment PRIDE DANCE PARTY
DESCRIPTION:Rainbow Stories in the Moment \nPRIDE DANCE PARTY \nJoin community dance artist and Atlantic Fellow for Equity in Brain Health\, Magda Kaczmarska\, in ringing in Pride Month! Together\, let’s champion our voices and celebrate our community through collective dance and storytelling. \nFolx of all ages and abilities are welcome to join this interactive dance workshop highlighting the many ways we come together and participate in the action of belonging. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/rainbow-stories-in-the-moment-pride-dance-party/
CATEGORIES:LGBTQ+,Social,Storytelling
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Pride-Dance-Party.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/bjEpUL-MRoaW8HPWx93hzw#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T103000
DTEND;TZID=America/New_York:20250618T113000
DTSTAMP:20260613T022809
CREATED:20250617T215420Z
LAST-MODIFIED:20250910T204628Z
UID:10000329-1750242600-1750246200@sageyou.org
SUMMARY:Chair Yoga\, Qigong\, Tai Chi Easy Fusion
DESCRIPTION:Chair Yoga\, Qigong\, Tai Chi Easy Fusion \nThis fusion class combines gentle movement\, energy work\, and self-care techniques\, with seated and standing exercises (chair modifications offered). Class ends with a yoga nidra deep relaxation and meditation to refresh the body and spirit. \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/chair-yoga-qigong-tai-chi-easy-fusion/2025-06-18/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/DOROT-Yoga.jpg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/5om1ELi-Q8mdztfISuFWlQ#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T160000
DTEND;TZID=America/New_York:20250617T170000
DTSTAMP:20260613T022809
CREATED:20250613T220356Z
LAST-MODIFIED:20250613T220356Z
UID:10000271-1750176000-1750179600@sageyou.org
SUMMARY:Monthly Music Appreciation
DESCRIPTION:Monthly Music Appreciation \nDon’t miss this opportunity to listen and learn about both new and beloved works by classical composers. Together\, we’ll watch clips from some of the world’s finest performers and engage in dynamic group discussion. \nLed by Jeremy Caplan\, Director of Teaching and Learning at CUNY’s Newmark Graduate School of Journalism \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/monthly-music-appreciation/
CATEGORIES:Arts & Culture
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Monthly-Music-Appreciation.jpeg
LOCATION:https://zoom.us/meeting/register/tJUtf-irrjoiGdWJDkuV1RJwU--zdbLwGVeH
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T130000
DTEND;TZID=America/New_York:20250617T140000
DTSTAMP:20260613T022809
CREATED:20250611T211816Z
LAST-MODIFIED:20250612T202858Z
UID:10000232-1750165200-1750168800@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen-2/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorot.trumba.com/Stretch-Strengthen-Tuesday/E167410155
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T110000
DTEND;TZID=America/New_York:20250616T120000
DTSTAMP:20260613T022809
CREATED:20250613T215814Z
LAST-MODIFIED:20250910T204504Z
UID:10000270-1750071600-1750075200@sageyou.org
SUMMARY:Gentle Chair Yoga
DESCRIPTION:Gentle Chair Yoga \nBring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction\, flexibility\, and balance. \nLed by Masako Miyakawa\, Certified Yoga Instructor \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/gentle-chair-yoga/2025-06-16/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Gentle-Chair-YogaDOROT.jpeg
LOCATION:https://dorotusa-org.zoom.us/meeting/register/tZYsf-quqTgpE9E_q40mN8H1L0d8No9nMzue#/registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T130000
DTEND;TZID=America/New_York:20250612T140000
DTSTAMP:20260613T022809
CREATED:20250611T211642Z
LAST-MODIFIED:20250611T211642Z
UID:10000168-1749733200-1749736800@sageyou.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:Stretch and Strengthen \nIncrease joint flexibility\, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands. Some standing exercises are included \nTo register for this event\, please visit the event website by clicking “Visit Event Website” below.
URL:https://sageyou.org/event/stretch-and-strengthen/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageyou.org/wp-content/uploads/sites/2/2025/06/Dorot-Stretch-and-Strengthen.jpeg
LOCATION:https://dorot.trumba.com/Stretch-Strengthen-Tuesday/E167410155
END:VEVENT
END:VCALENDAR